There are various kinds of mats available on the internet and in different stores. Not every mat can help you achieve your required goal. Some mats are only meant for decorative purposes, some are safer landing grounds and others enhance your performance during exercise. It is important to recognize your requirement and then select your exercise mat accordingly. At Exercisemat.net, you have the option to browse through various kinds of exercise mats and select what suits your requirement.
Yoga mat: 
A yoga mat is made for low-impact floor exercises. They are made of a variety of materials including closed-cell PVC, mesh, cotton, rubber, etc and are slightly longer and thicker than the regular travel mats. They are also somewhat sticky to the ground thus prevent the user from slipping. The idea behind using Yoga Mats is that they form safer landing grounds and provide cushioning. They are also good at providing traction to hands and feet while working out. They can be cleaned by using warm water and be dried out in air or sun.
Pilates mat:
Pilates mats are quite similar to yoga mats, however they vary in thickness and size. A Pilates mat is usually firmer and thicker than a yoga mat. A good Pilates mat is at least a half inch thick. Rolling exercises like Seal and Open leg rocker are encouraged on an exercise mat with a greater padding. This greater amount of padding is found in pilates mats. These are almost the same size as yoga mats but are less sticky.
Foam mat:
Usually foam mats are sized 2 feet by 2 feet and have an interlocking design. These are medium duty mats and are available in various solid colors. Since they have a thickness of over five inches, these are especially referred for high intensity exercises. These make exercising less fatiguing. Using foam mats on carpet is not recommended because it impairs adhesion between the mat and the floor.
Trampoline mat:
These are another type of mats which are highly used for exercises. Getting the most from your trampoline mat entails a regular inspection. These have visible stitching on their surface. A quality trampoline mat will have burst strength of around 800 pounds per square inch. You should also look for at least six rows of stitching around the perimeter. Some trampoline mats even have clips instead of stitches. These are susceptible to ultraviolet radiation so are preferred to be used in shady environments.